Heart conditions
Use of vibration training may help recover from a stroke. Heart patients suffer from partial loss of balance and deteriorated posture. Vibration exercise helps improve muscle response to stimulation and helps develop better balance. The flexibility and strengthening of muscles provides a great base for improved posture and better functioning of the heart.
Spine conditions
If you have suffered from a spinal cord injury sometime in your life, vibration training may be of great help. Since it increases muscles strength, without using strenuous exercise, it can be used by those who are unable to otherwise train their muscles. Numerous subjects with spinal injuries have been tested before and after the use of vibration plates. After a short time spent on the plate, all subjects showed increased mobility. Those who had their standing abilities affected by the injury were finally able to stand with minimal support for continually increasing periods of time. The conclusion is that vibration training may be helpful in recovering from motor dysfunctions that are related to spinal injuries.